Hummus
 
Prep time
Total time
 
A simple homemade hummus.
Author:
Recipe type: Snack
Ingredients
  • 1 can garbanzo beans
  • 2 T. Butter Flavored Olive Oil
  • 1 clove garlic
  • ⅓ cup water
  • ¼ tsp. salt
  • dash crushed red pepper flakes
Instructions
  1. Gently remove peels from beans, and discard peels.
  2. Place beans and remaining ingredients in a blender, and blend on high for 1-2 minutes, until smooth and creamy.
Recipe by Jens Favorite Cookies at http://jensfavoritecookies.com/2014/02/26/pork-and-hummus-flatbread-bites/